उम्मीद करते हैं आपको Ash Gourd In Hindi के बारे में पढ़ कर मजा आया हो गा . Its moisturizes the skin naturally. The reason is that when the fruit remains in the creeper until maturity, the amount of minerals absorbed is more Ash gourd is an excellent remedy in certain mental diseases. Cut into pieces, boil in water, drain the water. Therefore, eating pointed gourd may improve your skin health and prevent skin diseases. The ayurvedic experts prescribed ash gourd for the treatment of nervous problems, epilepsy and other brain problems. Ash gourd also helps in treating anorexia and bleeding disorders. Ridge gourds are laden with nutrients, like any other vegetable belonging to the Cucurbitaceae or gourd family, such as the snake gourd. The health benefits of petha are known since ancient times. Blend to a smooth puree. The juice of leaves help to reduce irritation caused by dry skin. Beauty Benefits of Bottle Gourd For Skin (1) Reduces The Risk of Premature Ageing. Top10 benefits of petha. Recent research has substantiated much of such medicinal properties of ash gourd, making it an established natural cure for a wide range of ailments. Treats skin disorders. Culinary Uses of ash gourd, winter melon, winter gourd, wax gourd, white gourd… Read on for more Apply crushed pulp of ash gourd on skin which is affected by burns. Cures tummy troubles Bottle gourd juice helps in curing constipation and also treats diarrhoea. This vegetable is native to South East Asia but now this is cultivated all over world. Ash gourd benefits by Ayurveda. The seeds can be used to expel stomach worms. Ash gourd juice recipe. The B vitamins assist in increasing the body’s metabolic rate to better digest fats, proteins, sugar and carbohydrate. It cools the burns and help to heal quickly. The juice of leaves can be used in same way. To get the ash gourd health benefits effectively you need to pick the young ash gourd fruit. Ash gourd offers health benefits but we can make different food items with winter melon such as stew, candies, winter melon soups, cakes, curries, stir-fries, curries, watermelon juice, and most importantly winter melon tea are some of the food items made from it. Read this blog of Ash Gourd Juice Benefits and why Ash Gourd Juice is good for health and Health Benefits of Ash Gourd in Hindi. Ash gourd’s low calorie, low carb, excessive water, and high fibre contents offer a nutrient aggregate that could promote digestive fitness and assist you to hold a healthy weight. Kushmanda(white gourd) is belongs to gourd family of vegetables is commonly known as Petha in India and used as a medicine in Ayurveda. Snake Gourd isn’t the most popular vegetable in the world, but the cultures that know about it make the most of snake gourd … Benefits of Ash gourd For weight gain. Check for freshness before purchasing. 3. Ash Gourd is super beneficial for our health, skin, and hair. 4. https://naturalenergyhub.com/health-beauty-tips/ash-gourd-juice-recipe It can also be made as halva. It has been utilize in traditional Chinese language and ayurvedic medicinal drug to treat numerous ailments for centuries. Ash gourd, 4-5 inch sized – 1; Lemon juice – 6 tsp; Black pepper powder – 3 tsp; Salt – 3 tsp; Method. The water and fiber content help in cleaning your digestive track and allows easy bowel movement. Read the full nutrition information for ash gourd here. Consumption of ash gourd juice, seeds, and skin brings forth many health benefits. It combats skin infections; It promotes hair growth with is the multivitamin source. 50 cases of skin diseases were found to be successfully treated with a decoction of pointed gourd and other herbal drugs. The gourd also provides a good amount of protein, carbohydrates and dietary fiber. A study showed that polyherbal formulation including pointed gourd is beneficial for treating skin disorders . 11 Amazing Benefits of Winter Melon (Wax Gourd) Food & Nutrition By Brandi Marcene September 27, 2019 Winter Melon or Wax Gourd health benefits includes stimulating growth and development, maintaining cardiovascular health, ensures proper digestion, boost metabolism, helps in cognitive functions and helps remove toxins. Other benefits Ash gourd. Some of its important benefits and uses are given below: Peptic ulcer: The diluted extract of ash gourd is beneficial in the treatment of peptic ulcers. Ash Gourd weighs up to 30 pounds and 25-40 cm length. Ash Gourd Benefits Sharpness of Mind Once it is done, strain it. Its pulp can be applied on burns and skin rashes. Dried ridge gourd, when combined in coconut oil, can use to avoid premature graying of hair. Cut ash gourd, remove skin and seeds. The benefits of using ash gourd on skin and hair are as follow: It can effectively remove dark spots and patches. Check out the benefits of Ash Gourd. It’s benefits have been known to mankind long since the inception of Ayurveda (holistic and natural medical science/healing) in ancient India when rishis (Hindu sages/priests) taught them to Asia.Ash Gourd is also known as Winter Melon and it’s scientific name is Benincasa hispida. Ash gourd is a large, round to oval fruit pod in the cucurbitaceae family that is eaten as cooked vegetable and in the confectionary in many Asian countries.. Its pods are fuzzy when immature and develop gray, waxy matter on their surface upon maturity; hence the name ash or wax gourd.Ash gourd is also known by various names such as white gourd … Ayurveda boasts some of the peculiar medicinal advantages of Ash gourd such as treatment of asthma and other lung diseases. Promotes hair growth. Ash Gourd belongs to Cucurbitaceae family and the scientific name off ash gourd is Benincasa hispida. 5. Ash gourd is a popular vegetable used in traditional medicine systems. It is cooling, calming, diuretic and anti-bilious (reduces bile and stops indigestion). Add lemon juice, black pepper powder, and salt. Treats urinary tract infections Drinking freshly squeezed bottle gourd juice mixed with some lime juice is one of the bets natural remedies to treat urinary tract infections. Applying Ash gourd gel on your hair for 30 minutes before bath. Ash gourd juice is one of the best and lasting remedies for dandruff. The advantage of the young fruit is different from that of the mature fruit. Ash Gourd meaning in Hindi. Ash gourd, scientifically named Benincasa Hispida, passes by a few vernacular names, for example, “Petha” in Hindi, “Boodida Gummadi” in Telugu, “Neer Pooshnikkai” in Tamil and “Kumbalam” in Malayalam. Prevents skin Diseases. Ash Gourd is a vegetable with miraculous health benefits as well as applications in the beauty department. Then add sugar to the water, add the fried pulp and prepare Halva. The leaves of Ash gourd is very helpful for your skin. It has many pharmacology and therapeutics benefits. The bark and the berries from the prickly ash tree are both used to make an herbal medicine. Other names are ash gourd, wax gourd because of it outer skin have wax and ash type layer. This is an indicator of ripeness. Ash gourd can be used for weight gain. The winter Melon ward off dandruff from hair. Ash gourd is a cornerstone for ayurvedic medicines. 4. These benefits have been said to be helpful in the prevention of obesity and recovery from obesity. As for hair, this vegetable is highly beneficial. It is usually available in dark green or pale green rinds. If you want to purchase ripe ash gourd, ensure that the skin of the gourd is whitish green in colour. Ash gourd for skin. This green vegetable has been all around respected for its significant medicinal values since old occasions and is generally archived in Ayurvedic texts. Ash gourd (Chinese winter melon) nutrition facts. It can be used by preparing sabji or Sambhar. It moisturizes your skin and combats skin infections. If you want to increase your body weight in a healthy way, you can boil the pulp of the gourd and add... Light food for diabetic patients. The benefits of ash gourd primarily stems from its low calorie, cooling and laxative nature. When the juice is applied onto the skin along with lemon juice or as a part of any other face pack, it is known to remove dark spots on the skin and bring a natural glow to the skin. Ridge gourd helps blood purification that is necessary for preventing acne, pimples, & skin breakouts. Ayurvedic health benefits of bottle gourd/lau/ lauki: Ayurveda recommends cooked lauki or bottle gourd for better digestion. Bottle gourd has been found to be beneficial not only for our health but for our skin too. The nutrients in this ridge gourd aid in restoring the pigments & giving the roots stronger, whereby decreasing hair fall. Preparation: > Cut the gourd, remove skin and seeds > Blend to a smooth puree > Strain > Add lemon juice, black pepper powder and salt Winter melon/ Ash gourd is rich in Saponin which has the power to block fat as well as slow down spikes in sugar level. It is rich in Dietary Fiber and Vitamin C as a result it helps to relieve constipation and helps to have better Skin. It can be consumed once or twice a day. It has also been used traditionally as a topical remedy for skin conditions like eczema and ulcers and internally to deal with coughs and night cramps.. Note : Ash Gourd In Hindi. Ash gourd is eaten mostly in China and India. Upon developing, the edible ridge gourd fruits (consumed as the vegetable) are long, with an outer green skin and white flesh in the interior and hold black seeds in the center. The Health Benefits of Prickly Ash. Spiritual significance. How to Make Fresh Ash Gourd Juice Ingredients 1 4 to 5-inch sized ash gourd fruit 6 teaspoons of lemon juice 3 teaspoons of black pepper powder 3 teaspoons of salt Steps First, cut the ash gourd, and make sure that the seeds and skin are removed entirely. Ingredients. Ash gourd is beneficial in dealing with various respiratory ailments such as asthma, bronchitis and chest congestion. Ash gourd is also a valuable source of minerals like iron, potassium, zinc, calcium and magnesium. Strain. It has a plethora of medicinal uses which has several health advantages. Take pulp, fry in ghee. This reduces burning sensation and irritation. Ash gourd is one of the most naturally energizing foods and it is also used for medicinal purposes. Ingredients: + Ash gourd, 4-5 inch sized – 1 + Lemon juice – 6 tsp + Black pepper powder – 3 tsp + Salt – 3 tsp. Using a blender, blend the ash gourd into a smooth puree. Ash gourd recipes to try #1 Ash Gourd Juice. Incorporating petha, kushmanda, ash gourd or winter melon in your diet is not only a simple way to beat the heat, get a terrific energy boost, add variety to salads, juices, snacks, and sweets but also avail the plethora of health benefits this phytonutrient-rich vegetable provides. Other benefits includes preventing scalp disorders, treating high fever, supplying the body with low calorie nutrients and enhancing the skin. The extract of the leaf has the ability to cure boils, pus, abscesses, allergic infections, fungal infections, and other harmful environmental pollutants. It can effectively help us in weight loss and prevent numerous ailments.