Calorie Goal 1,910 cal. Report a problem with this food Find on Amazon. Calories from Fat 199. Serving Size. tuna poke-bowl nutrition facts and nutritional information. bowl. 26% Sodium 630 mg milligrams. Find nutrition facts for over 2,000,000 foods. 19% Sodium 445 mg milligrams. Sodium 410mg. Rate this Tuna Poke recipe with 1 lb raw ahi tuna, cut into 1/2-in. Calories 250 % Daily Value * 11% Total Fat 7 g grams. Jogging. Poke Bowl Nutrition. 77 % 6g Fat. This article examines these two types of fish, so you can decide which might be best for you. 38 minutes. Ahi tuna steaks contain a high amount of omega-3 fatty acids that help reduce cholesterol and improve heart health. Sugars . 240 calories. All ahi tuna poke recipes use essentially the same base (ahi tuna, soy sauce, and sesame oil). 13%. Calories 662 % Daily Value * 34% Total Fat 22 g grams. Serving Size : 0.333 jar. There are 148 calories in 1 serving (4 oz) of Costco Ahi Wasabi Poke. Swimming. We’re putting it all (well, the most popular) online for your convenience to consult as needed in a user-friendly, printable PDF format.Not all items are available in all stores. Made-In-Store Nutrition Facts. Calories from Fat % Daily Value* Total Fat . Protein . 6 % 1g Protein. Calories . Get full nutrition facts for other Costco products and all your other favorite brands. The standards and specs of our tuna exceed USFDA standards … Dietary Fiber 11g Sugars 3g. Our Fish. Cholesterol . Get full nutrition facts for other Moxie's products and all your other favorite brands. Vitamin A. Vitamin C. Calcium. Nutrition Facts for Beaver Street Fisheries Inc. - Tuna Poke Cubes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Find calories, carbs, and nutritional contents for tuna poke-bowl and over 2,000,000 other foods at MyFitnessPal.com. Spicy fire sauce. 120 calories. 17 % 3g Carbs. Find calories, carbs, and nutritional contents for yellowfin tuna-poke-cubes and over 2,000,000 other foods at MyFitnessPal.com. As you can see, ahi tuna fish is a powerhouse of nutrition. Learn about the number of calories and nutritional and diet information for Earls Ahi Tuna Poke Bowl. How does this food fit into your daily goals? Tuna poke with miso sesame ginger dressing, purple rice, avocado, spicy sprouts, pickled jalapeños, pickled cabbage. Log Food . 460. Sodium . ahi tuna nutrition facts and nutritional information. Try our free Diet Generator. Your daily values may be higher or lower depending on your calorie needs. Our hand-cut, Maldhoni Yellowfin Tuna Poke is a delicate product that is perfect for any dish that calls for raw, high-quality tuna. Is Poke Good For Me? Making your own Hawaiian-inspired poke at home is easy with fresh tuna, avocado, and a sprinkling of sesame seeds. 39%. NUTRITION INFO; FOOD ALLERGIES; CATERING; ABOUT US. Poke is a traditional Hawaiian dish that features raw seafood cut into small pieces and prepared with a variety of fresh ingredients, Because the seafood is paired with fresh ingredients, you must begin with the absolute best product on the market. Trans Fat 0 g grams. Tokyo Joes Tokyo Joes - Ahi Tuna Poke Bowl Extra Tuna. Find nutrition facts for over 2,000,000 foods. Nutrition Facts Nutrition Facts. Log food: P.F. cubes, 3 tbsp reduced-sodium soy sauce, 1 tbsp toasted sesame oil, 1 tsp asian chili oil, 2 tbsp ponzu sauce, 1 garlic clove, minced, 1 green onion, sliced diagonally, 2 tbsp roughly chopped cilantro leaves, 1 tsp toasted sesame seeds 1 serving. Get full nutrition facts for other Earls products and all your other favorite brands. 10 % 5g Protein. Log In. Tuna Poke – Nutrition Facts. Serving Size : 1 bowl. Amount of Iron in Ahi Tuna Poke Bowl: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Protein 24 g grams * Percent Daily Values are based on a … 12% Cholesterol 35 mg milligrams. Total Fat 26g. Log food: Wegmans Ahi Tuna Sashimi Style Raw. Serving Size: Amount Per Serving. 0.5 dish. Calories per serving of Ahi Poke 120 calories of Sesame Oil, (1 tbsp) 80 calories of Trader Joe's Ahi Tuna, (2.67 oz) 6 calories of Ginger, ground, (0.33 tbsp) 6 calories of Garlic, (1.33 tsp) 5 calories of Onions, raw, (0.17 small) Poke restaurants often make their own house blends for sauces and marinades, so specific options available and nutrition facts vary widely. Serving Size: 1. Iron *Percent Daily Values are based on a 2,000 calorie diet. Monounsaturated Fat 11 g grams. Saturated Fat . Nutrition Facts; For a Serving Size of (g) How many calories are in Ahi Tuna Poke? Amount Per Serving. There are 90 calories in 1/3 appetizer (69 g) of Moxie's Tuna Poke. Poke Bowl. Nutrition Facts. Nutrition Facts. Tuna poke with miso sesame ginger dressing, purple rice, avocado, spicy sprouts, pickled jalapeños, pickled cabbage. If you didn’t know, that’s a lot of protein for a little amount of food! Poké bowl is the tasty trend coming to you from the Hawaiian Islands. Amount of Iron in Ahi Tuna Poke: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Log food: Trader Joe's Marinated Ahi Tuna Steak. Trans Fat . 3% Saturated Fat 0.5 g grams. | Get Nutritional Information For Our Poke Bowls | Includes Calories, Sugar, Carbohydrates, Saturated Fat, Cholesterol, Sodium, Fiber, Protein How does this food fit into your daily goals? Daily Goals. Total Carbohydrates . Tuna PokeBenihana MenuBenihana NutritionNutrition FactsServing Size:7.5ozAmount Per ServingCalories 150% Daily Value*3%Total Fat 2g grams0%Saturated Fat 0g Serving Size: bowl (504 g grams) Amount Per Serving. Tuna Poke Grain Bowl. Trans Fat 0 g grams. 20% Saturated Fat 3.9 g grams. Get full Tuna Poke Recipe ingredients, how-to directions, calories and nutrition review. Amount Per Serving. All our tuna is line caught by hand from the Pacific Ocean and is rated #1 USA Sashimi Grade. 4.5 oz. 21 % 11g Carbs. Log Food. 37% Cholesterol 110 mg milligrams. Sign Up. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tuna poke ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 4% Dietary Fiber 1 g grams. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories % Daily Value* 40%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. we will attempt to address all your questions about tuna steak nutrition and the numerous health benefits of tuna fish. Our hand-cut, Maldhoni Yellowfin Tuna Poke is a delicate product that is perfect for any dish that calls for raw, high-quality tuna. Yellowfin Tuna Poke - 1 lb. Calories 450(1883 kJ) % DV *Total Fat: 31 g: 48%: Saturated Fat: 6 g: 30%: Trans Fat: 0 g: Cholesterol: 60 mg: 20%: Sodium: 920 mg: 38%: Total Carbohydrate: 18 g: 6%: Dietary Fiber: 5 g: 20%: Sugars: 8 g: Protein: 26 g: Calcium: 20 mg: Iron: 2 mg: Calorie Burn Time. 4 oz (113g) Nutrition Facts. 7% Total Carbohydrates 21 g grams. Chang's Seared Ahi Tuna Does not include spicy mustard sauce. Ahi tuna rice bowls with avocado and platy of tasty toppings! Stop guessing at the calories, fat grams, and nutrient content of your favorite Wegmans foods. Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. Spicy fire sauce. Nutrition Facts. Sugars 9 g grams. About Food Exercise Apps Community Blog Premium. I like a little bit of kick to my poke, so I use chili garlic sauce and green onions. yellowfin tuna-poke-cubes nutrition facts and nutritional information. 90 Cal. Nutrition Facts; For a Serving Size of (g) How many calories are in Ahi Tuna Poke Bowl? Spicy fire sauce. Lose weight by tracking your caloric intake quickly and easily. 18% Saturated Fat 3.5g Trans Fat 0g. 18%. Make Spicy Tuna Poke Bowl at home for a healthy and refreshing salad with ahi yellowfin tuna in a quick marinade of ponzu sauce with rehydrated dry seaweed, cucumber, jalapeño, scallions, micro arugula, and avocado with a spoonful of spicy mayo, and topped with sesame seed. 150 calories. 69 % 16g Fat. Nutrition Facts. Log food: Joey's Ahi Tuna Tacos Appetizer. Tuna. Spicy fire sauce. Adding flavor to your poke. Nutrition Facts . Comprehensive nutrition resource for Earls Ahi Tuna Poke Bowl. Jul 15, 2018 - Ahi Tuna Poke Bowl Recipe : Poke! 25% Potassium 868 mg milligrams. OUR STORY; IN THE NEWS; WE ARE HIRING; OPEN A FRANCHISE; CONTACT US; GIFT CARDS; ORDER NOW; Menu Nathan Wu 2020-03-23T13:46:17-07:00. 10%. Nutrition Facts for Ito Inc. - Hawaiian Style Honolulu Tuna Poke Hawaiian Style - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Polyunsaturated Fat 5.1 g grams. Tuna and salmon are two of the most popular seafood choices. 540 Cal. Protein 33g. Daily Goals. About Food Exercise Apps Community Blog Premium. Dietary Fiber . Nutrition Facts Find calories, carbs, and nutritional contents for ahi tuna and over 2,000,000 other foods at MyFitnessPal.com. Report a problem with this food Find on Amazon. There are 460 calories in 1 serving (233 g) of Earls Tuna Poke. 160 calories. Cholesterol 40mg. From there, you can use any spices you prefer, you just have to be careful not to overwhelm the mild ahi flavor. Log In. Total Carbohydrate 30g. They’re packed with protein: 4 ounces of poke will provide you with around 24 grams of protein. Infos nutritionnelles du/de la tuna poke. Moxie's Moxie's - Tuna Poke. Sign Up. How long would it take to burn off 450 Calories of Hissho Sushi Tuna Poke? Nutrition Facts.