Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 190 Cal. Most of those calories come from fat (40%) and carbohydrates (45%). 27 % 28g Carbs. 700 calories. Calories in Wendys Taco Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Taco Salad. How does this food fit into your daily goals? To make the chili, heat the olive oil in a large pot and sauté the onion, bell pepper and celery. Wendy's Taco Salad features a blend of iceberg and Romaine lettuce topped off with the chain's signature chili, diced tomatoes, and shredded cheddar cheese.Tortilla chips, sour cream, and salsa come on the side to add as you will. 10 / 67g left. Fitness Goals : Heart Healthy. Daily Goals. But it is the tart sour cream, shredded cheddar cheese, fresh chopped tomatoes, salsa, and crumbled tortilla chips toppings that transform the salad into something truly magical. 85 / 300g left. 540 / 2,300g left. Get full nutrition facts for other Wendy's products and all your other favorite brands. 28 % 14g Protein. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,600 cal. You'd need to walk 131 minutes to burn 470 calories. Amount Per Serving Calories from Fat 290 Calories 660 % Daily Value* 49% Total Fat 32g 65% Saturated Fat 13g Trans Fat 1g Polyunsaturated Fat 6g Monounsaturated Fat 8g 28% Cholesterol85mg 76% Sodium1820mg 21% Total Carbohydrates63g 40% Dietary … Related Chili from Wendy's: Small Chili: Chili (Large) Related Salads from Wendy's: Apple Pecan Chicken Salad: Asian Cashew Chicken Salad: BLT Cobb Salad (Regular) Baja Chili Salad (No Dressing or Tortilla Strips, Half Size) Spicy Chicken Caesar Salad: Light Classic … 1 salad (536g) Nutrition Facts. At just 240 calories, you'll get 14 grams of muscle-building protein. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. 1 salad. Cholesterol 215g. Calories in Wendy's Taco Salad, Half Size Wendy's Nutrition > Nutrition Facts. There are 232 calories in 1 packet (43 g) of Wendy's Taco Chips. With that many ingredients, I was afraid that the salad wouldn't come together, but it did. Start your food diary today! Fitness Goals : Heart Healthy. 45 % 10g Fat. Wendy's Half Size Taco Salad Nutrition Facts. Visit CalorieKing to see calorie … All of that comes in at only 660 calories, 10 grams of fiber, and 32 grams of protein. https://fastfoodnutrition.org/wendys/parmesan-caesar-salad/half Wendy’s is the only chain that I am aware of that offers it. Add the tomato paste, chili powder, cumin and garlic powder. 21 / 67g left. Next add your crushed tomatoes, kidney beans and pinto beans. There are 660 calories in 1 salad of Wendy's Taco Salad, full size. Wendy's Wendy's - Taco Salad, Half Size No Chips Sour Cream or Salsa-updated 10/14/16. You'd need to walk 184 minutes to burn 660 calories. 470 calories. 400 Cal. Taco salads are often served in crispy fried tortilla bowls and loaded with tasty toppings, including meat, cheese and sour cream. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. I love their taco salad and that I can order a half salad or a whole one. 1 salad (475g) Nutrition Facts. Calorie Goal 1,810 cal. There are 690 calories in 1 salad (577 g) of Wendy's Baja Salad. Wendy's spicy Caesar chicken salad had 720 calories, the most of all the salads. Sodium 1,220g. How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. Log Food. Calories in Wendy's Taco Salad, Full Size Wendy's Nutrition > Nutrition Facts. Serving Size : 1 Salad. Wendy’s Southwest Avocado Chicken Salad – it’s like Wendy’s took a Cobb salad and kicked it up a notch or two. Updated: 8/17/2020. Cobb salads have been around for nearly 100 years. The nutritional breakdowns do not include dressing. Personalized health review for Wendy's Taco Salad, Half Size: 470 calories, nutrition grade (D plus), problematic ingredients, and more. A full-size portion is $6.79 in my area but I received this courtesy of Wendy's. Although it's not what's mentioned in the description, my chili also came … There are 400 calories in 1 salad (474 g) of Wendy's Southwest Taco Salad (No Tortilla Strips or Sour Cream). I prefer to eat my calories and not drink them. Wendy's bills the Apple Pecan Chicken Salad as a mix of greens (Iceberg, Romaine, and "Spring" greens like spinach and arugula) with blue cheese crumbles, dried cranberries, candied pecans, apple chunks, and a grilled chicken fillet and a raspberry vinaigrette, at 580 calories. 1 half salad. Personalized health review for Wendy's Taco Salad, Full Size: 660 calories, nutrition grade (D), problematic ingredients, and more. Taco Salad, Full Size. Iron in Taco Salad - 0%, Wendys. 26 % 13g Carbs. Otherwise I have to order a lemon lime soda with sugar. Fat 57g. Wendy's condiment: Taco Chips Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Major bonus: unlike most fast food burgers, Wendy's Jr. Promotional photos often look way more enticing than the actual food, and the salads served at chains are often way more caloric than you think (sometimes even worse than a burger , at McDonald's at least). Bring the chili to a boil, then reduce the heat … Get full nutrition facts for other Wendy's products and all your other favorite brands. Allergy Information: a Wendy's Jalapeño Popper Salad with Spicy Chicken contains egg, gluten, milk and wheat. Wendy's Southwest Avocado Chicken Salads contain between 300-520 calories, depending on your choice of sizes. Add your ground beef and cook until evenly browned. Cook for another 2 minutes. Nutrition Facts. Many salads might sound healthy-ish but are really packing hundreds, even thousands of calories. Sodium 1,760g. You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. Serving Size : 1 cup. How to make Wendy’s Taco Salad. The History of Cobb Salads. Wendy’s salads are available in two sizes: half and full. Amount Per Serving Calories from Fat 210 Calories 470 % Daily Value* 35% Total Fat 23g 40% Saturated Fat 8g Trans Fat 0.5g Polyunsaturated Fat 6g Monounsaturated Fat 6g 15% Cholesterol45mg 55% Sodium1320mg 16% Total Carbohydrates49g 28% Dietary … Who wouldn’t like to have a salad bed topped with s hredded cheddar, roasted tomato salsa, and light sour cream served with taco chips and a small bowl of Wendy’s chili? Hamburger packs in under 500 milligrams of sodium and keeps the carb count low. The full-sized salad has 600 calories and the half has only 300. Fast food isn't always what it seems to be. I do like diet caffeine free coke. Log food: Taco Time Beef Taco Salad. Serving Size: Salad . There are 450 calories in a Half Size Taco Salad from Wendy's. Daily Goals. There are 470 calories in 1 salad of Wendy's Taco Salad, half size. Log … Get full nutrition facts for other Wendy's products and all your other favorite brands. a Wendy's Jalapeño Popper Salad with Spicy Chicken does not contain fish, peanuts, shellfish, soy or tree nuts. There are 470 calories in 1 serving of Wendy's Taco Salad (Half Size). Wendy’s Taco Salad is another fan favorite. Wendy's Half Size Taco Salad Calories. Taco Salad, Half Size. Nutrition information for Wendy's Salad. Get full nutrition facts for other Wendy's products and all your other favorite brands. Serving Size: Salad . Fat 46g. Wendy’s Taco Salad begins with a scoop of the restaurant’s famous chili over a bed of crispy mesclun mix. Serve up the taco salad, Wendy’s customers can’t get enough of as a quick lunch … Compare. Calorie Breakdown: 43% fat, 38% carbs, 19% prot. 1,080 / 2,300g left. 46 % 21g Fat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 1 to 10 of 49 for Wendy's Salads Apple Pecan Chicken Salad (Wendy's) Per 1 salad - Calories: 460kcal | Fat: 21.00g | Carbs: 31.00g | Protein: 39.00g Nutrition Facts - Similar Cholesterol 260g. Log food: Pepe's Chicken Taco Salad w/ Salsa & w/o Shell. 544 calories. Unfortunately, this salad can end up being very high in calories … 26 % 27g Protein. Learn the good & bad for 250,000+ products. Wendy's “I especially love the chili at Wendy’s because it’s something most people wouldn’t assume is healthy and yet it is. Wendys Southwest Taco Salad - No Chips, Dressing Or Sour Cream (1 serving) Calories: 440 , Fat: 22g , Carbs: 32g , Protein: 30g Show full nutrition information Log Food. Find out how many calories are in Wendy's. Get full nutrition facts for Taco Salad, Wendys and plan your meals using our online calorie counter and nutrition facts finder.